Consciousness
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Just a Placebo?
The author questions whether “placebo” is an adequate explanation for bioenergetic practices. Reflections on faith, suggestion, ritual, Kashpirovsky, Chumak and the alleged influence of consciousness.
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Meditation Is Simple
Meditation does not require stopping your thoughts. A simple exercise in perception, sensations and conscious immersion.
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The Sixteen Associations Method: Working with Inner Beliefs
An exercise based on Jung’s word-association test: reduce sixteen spontaneous associations to a single word and use the result to explore underlying beliefs.